Are Your Headaches Actually Migraines? - Lifehacker
Sep 30, 2022 58 secs

A migraine, on the other hand, “is typically a throbbing or pulsatile pain on one side of the head that progresses or gets worse with time,” Jones said.The pain from a migraine tends to build slowly over time, lasting from 4 to 72 hours, with symptoms including light or sound sensitivity, nausea, and vomiting.

About a third of people will also experience aura before the onset of their migraine, including visual disturbances such as flashes of light.

“A migraine can be cooking for up to 72 hours before you get that pain,” Jones said.

The period preceding the onset of pain is called the premonitory phase, and can include symptoms such as a stiff neck or jaw, mood changes, excess yawning, fatigue, or gastrointestinal disturbances.

When life starts to get a little unbalanced, whether from a disruption in your sleep schedule, missing a meal, or dealing with a lot of stress, “you are more likely to tip into that headache,” Jones said.

“When they do PET scans for nitroglycerin-induced headaches, they see stronger functional connections in the hypothalamus to the pain centers and autonomic centers in migraine patients, compared to those who don’t have migraines,” Jones said.

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