From preventing cancer to flu, benefits of having turmeric in winters - Times of India
Nov 21, 2021 1 min, 3 secs

Add these 5 superfoods to your winter diet for a GLOWING SKIN.

Not just that including turmeric in your diet can improve heart health as well!

Now, when winter is here, turmeric can be a great addition to your diet and prove to be quite a wonderful spice.

Here are some exclusive benefits of adding turmeric to your winter diet

For instant relief, you can add a pinch of turmeric to drinks like milk and tea

Turmeric adds flavour to food and aids digestion

Consuming food with turmeric also gives a healthy glow to your skin, as the body gets rid of toxins

In most Asian households, turmeric milk is natural medicine

Many pregnant women also seek comfort in turmeric milk in the mild flu

Spicing things up with turmeric is wise since artificial flavours and chemicals are part of our food groups

The healing properties of turmeric were studied for its blood-thinning properties, reducing the risk of cancer and treating Alzheimer's

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