I did not fit between the desk and the chair, so I stood, while the rest of the parents sat,' she explained. 'The teacher singled me out and pointed to a seat and said, "There is an open seat right here.".
Loss: Katie lost 100 pounds in under six months, but then found out she was pregnant.'On October 1, 2020, in the middle of the day, I randomly decided I was going to lose weight,' she said.'Through a calorie deficit, with the aid of a low carb diet and intermittent fasting, I lost 100 pounds in just under six months,' Katie said.Challenges: Katie said losing the baby saved her life because her doctor told her it was 'only a matter of time' before she had a heart attack Setback: Exercise was limited after her heart attack, so she had to focus on nutrition to lose the rest of the weight, but she was not deterred 'My cardiologist said that it was only a matter of time before I had the heart attack, but the complications and the surgery were likely the tipping point for why it happened when it didKatie explained that exercise was limited after her heart attack, so she had to focus on nutrition to lose the rest of the weightHer brush with death made her realize she wanted to be as healthy as possible rather than just lose weight.
One year after she started her weight loss journey, Katie stepped on the scale and learned she weighed 195 pounds - exactly 150-pounds less than she was when she startedFocused: Katie's brush with death made her realize she wanted to be as healthy as possible rather than just lose weightMeeting her goal: One year after she started her weight loss journey, Katie stepped on the scale and learned she weighed 195 pounds - exactly 150-pounds less than her starting weightSuccess: 'I am happier and healthier now than I have been in more than twenty years,' Katie said of her weight loss 'One of my daughters told me the other day, "You lost 150 pounds in a year