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Night owls beware, Fitbit knows your sleep type and wants to educate you on it - Ars Technica
Jun 22, 2022 32 secs
Launching via the Fitbit app on Wednesday, Sleep Profile is the latest subscription-only data Fitbit Premium members can use to better understand their unique sleep type and identify their strengths and weaknesses.

Using a month's worth of sleep data from about 60,000 Fitbit users, the company studied 1,000 unique sleep attributes, eventually cutting and compiling them down to 10 metrics.

Five already existed within the Fitbit app, including sleep stages and duration.

Each month, users will also be assigned sleep chronotypes based on their data.

According to Fitbit, aside from fun, these sleep pattern identifiers aim to help stick in people's minds and reflect how their patterns change over time.

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