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Unique Benefits for Fat Loss: New Insight on How Resistance Training Burns Fat - SciTechDaily
Oct 16, 2021 1 min, 8 secs
By University of Kentucky.

Findings from a new University of Kentucky College of Medicine and College of Health Sciences study add to growing evidence that resistance exercise has unique benefits for fat loss.

The Department of Physiology and Center for Muscle Biology study published in the FASEB Journal found that resistance-like exercise regulates fat cell metabolism at a molecular level.

The study results in mice and humans show that in response to mechanical loading, muscle cells release particles called extracellular vesicles that give fat cells instructions to enter fat-burning mode.

The study adds a new dimension to how skeletal muscle communicates with other tissues by using extracellular vesicles, says John McCarthy, Ph.D., study author and associate professor in the UK Department of Physiology.

“The ability of resistance exercise-induced extracellular vesicles to improve fat metabolism has significant clinical implications.”.

Reference: “Mechanical overload-induced muscle-derived extracellular vesicles promote adipose tissue lipolysis” by Ivan J.

McCarthy’s research team was led by post-doc Ivan Vechetti, now at the University of Nebraska, in collaboration with the Center for Muscle Biology, directed by Joseph Hamburg Endowed Professor Charlotte Peterson, Ph.D.

The study was recently featured in The New York Times.

The University of Kentucky is increasingly the first choice for students, faculty and staff to pursue their passions and their professional goals.

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