Everything’s fine but somehow I feel I can never settle | Ask Philippa
- 56 secs
- #politics
- #theguardian
- Summary
I have wonderful, pretty much grown-up children, and generally a good relationship with their father (we were together for a short time only, long enough, and never married).
Philippa’s answer When I hear the word “should” I usually get psychotherapy clients to play around with swapping it for “could” or “choose not to” to find out what they really mean by it.Putting feelings and their cause into language means everything gets filed away, becomes tidy, becomes manageable and becomes usable, like a space you could use and live in rather than run away from. Read More..