In fact, a new study discovered over 80% COVID-19 patients suffering from vitamin D deficiency.
We did not find any relationship between vitamin D concentrations or vitamin deficiency and the severity of the disease," wrote co-author Jose L.
Vitamin D is also known as 'sunshine vitamin'. .
Apart from exposing yourself to sunlight regularly to obtain the vitamin naturally, a diet rich in foods with high vitamin D content may also help.
Many people discard yolks from eggs fearing high fat content.