SSM Health specialist discusses impacts of apple cider vinegar, ashwagandha - WMTV - NBC15
(WMTV) - As new trends emerge in the dietary supplement market this year, SSM Health is sharing some information on two frequently talked about supplements- apple cider vinegar and ashwagandha.
According to SSM Health, 75% of Americans take dietary supplements, and most do so to support their immune health.Apple cider vinegar and ashwagandha have been around for a long time and are both said to have benefits such as weight loss, stress relief and preventing bacterial infection.