The #1 Best Breakfast Habit for Diabetes, Say Dietitians — Eat This Not That - Eat This, Not That
For those with diabetes or prediabetes, controlling blood sugar levels is oftentimes the main focus.Continue reading about how this breakfast habit can help your blood sugar levels, and for more healthy eating tips check out The #1 Best Vegetable to Lower Blood Sugar, Say Dietitians.According to Rachel Fine, RDN and owner of To The Pointe Nutrition, eating enough soluble fiber can help control your blood sugar levels in the morning.