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"I don't know if my smile was ever fully, authentically mine but I was riding on the high of a smile for a long time.
"IÂ had broken up with my boyfriend, who is now my baby-daddy-to-be, and then I was excited about flying high off the next record and the record didn't get me high anymore.".
"The validation didn't get me high, and so I just crashed," she added.
For Katy, that time in her life "literally broke [her] in half." She shared how she healed and grew from that experience.
"Gratitude is probably the thing that saved my life, because if I didn't find that, I would have wallowed in my own sadness and probably just jumped," she shared.
This isn't the first time Katy has opened up about her mental health struggles.
"Sometimes I don't know what's worse trying to avoid the virus or the waves of depression that come with this new norm,"Â she wrote.
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