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How Katy Perry
Jun 29, 2020 1 min, 1 sec

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"I don't know if my smile was ever fully, authentically mine but I was riding on the high of a smile for a long time.

"I had broken up with my boyfriend, who is now my baby-daddy-to-be, and then I was excited about flying high off the next record and the record didn't get me high anymore.".

"The validation didn't get me high, and so I just crashed," she added.

For Katy, that time in her life "literally broke [her] in half." She shared how she healed and grew from that experience.

"Gratitude is probably the thing that saved my life, because if I didn't find that, I would have wallowed in my own sadness and probably just jumped," she shared.

This isn't the first time Katy has opened up about her mental health struggles.

"Sometimes I don't know what's worse trying to avoid the virus or the waves of depression that come with this new norm," she wrote.

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